When you’re cooking with dietary requirements in mind, it can be challenging to find a meal that ticks all the boxes and is still drool-worthy for the masses. Unless you’re in the Food Matters kitchen, of course, because we’ve dedicated our cooking efforts to bringing you the best allergy-friendly recipes you can find.
We actually made our entire Clean Eating Program gluten-free, dairy-free, and refined sugar-free (which is where today’s recipes are from), so everyone can enjoy good, healthy food. There’s more than 80 recipes in the program, but these are a few that I love.
- Creamy Cinnamon & Apple Oatmeal
Oatmeal has always been a breakfast staple in our house. This recipe is rich and creamy, topped with caramelized cinnamon apples, making a quick breakfast (or afternoon snack – we don’t judge).
- Blueberry Chia Bowl With Caramelized Sesame Bananas
Need a new ‘go-to’ breakfast? One that’s full of fiber, healthy fats, gluten-free, and utterly delicious? Get around this Food Matters chia bowl with blueberry and caramelized bananas – you’ll want to have these bananas on everything.
- Tom Kha Soup With Zucchini Noodles
If you find yourself missing soul-warming takeaways, or are looking for a new dish to spice up weeknights, this Tom Kha Soup is a stand-out. With the addition of zucchini noodles and a delicious broth, it’s a clear winner.
- Miso Eggplant With Buckwheat Tabbouleh
The Food Matters soul-warming, tummy-filling tabbouleh is made from nothing but nourishing ingredients and paired with miso-glazed eggplant it makes the perfect dinner for the family (and is just as tasty for lunch tomorrow)!
- Zucchini Linguini With Basil Pesto
Are you someone who tries and tries to be healthy, but can’t get enough pasta? This recipe goes out to you. This greened-up take on a traditional dish will hit all the right spots, so stock up on those veggies and let’s get cooking.
- Clean Fish & Chips
Here on the Sunshine Coast, nothing says a late summer’s evening like fish and chips on the beach. This recipe is my favorite way to make the most of the freshly caught fish, without a commercial deep fryer. If you’ve been looking for a new way to healthify this family-friendly classic, discover our must-try method for the best clean fish & chips you’ll ever taste.